Shazzies Creations

From heart to Art… My world on a page

Tag: productivity

Moving Day

So I have taken the plunge and moved to my own hosting….. hope I do not lose too may of my readers.

Change is often scary but as the saying goes, ‘comfort zones are like paved roads, nothing ever grows there.’

Each little step is a step towards achieving a goal. I have successfully completed nine artworks (will post pics soon) and they are ready, framed and off to market. It was not without some trials and failed attempts. Holding thumbs for great feedback and some sales. I do try to remember that Rome was not built in a day, so no matter the outcomes I will keep looking forward and changing what is needed along the way.

The Intellectual Thunderstorm was granted his Disability Grant and has moved into his own little abode on the property. His next step in striving for independence. He has also started his first steps towards his own little business. More to follow soon. He is learning to juggle a whole new world, oft times daunting, however he is coping better than expected.

The Pink Whirlwind has grown so much, it feels as if I blinked and all of a sudden there was a young lady in the place of my sweet faced cherub. She is officially a tween and life is all about style, selfies and bff’s. Current style and best fitting her personality is that of free spirited bohemian.

Our family grew over the last few weeks, in addition to our 2 lovable Pups and 2 cuddly Hammies, we welcomed 2 feathered friends in the way of Silkies (fluffy chickens). A mothers day gift from my handsome Bearded Biker. I have to say they have really tickled my heart strings. Charming, sweet little peckers they are. Took only 3 days and they are running to greet us at the gate when we approach. It seems that its not only men who’s hearts are found through the tummy 🙂

I hope the days past have been good to all of you and that through each hurdle you may have faced you remember a great saying I love, “If we have never failed, it means we have never tried.”

 

So I start….again….

So I have decided to attempt to be healthy and fit again. Funny how we can be so absorbed with a course of action that it becomes a huge part of life, then poof! Life takes a turn and you blink and four years have gone by and you have not exercised and you are a whole dress size bigger……

Believe it or not, four years ago I had the beginnings of six pack definition and Bearded Biker and I were really living the healthy lifestyle. Then our gym closed, life was never the same. We had a quiet gym we attended that was in a small shopping complex. We adored that gym. No queues at the equipment and and no water fountain circuit users. It was just serious gymers who got in, worked hard and got out. We tried other gyms, we just did not gel with all that hype and “traffic” and our motivation waned and we got……lazy!

The kids are rolling their eyes at this healthy living rearing its head again…..no more sugary chocolates and cakes. Its Dark chocolate covered macadamia lemon balls and Low carb, high protein meals. Yes, there is a good amount of healthy fresh veggies and fruit as well. I won the kids over with smoothies and frozen fruit for sorbet….Cannot expect them to grow up with healthy mindsets and bodies if we not prepared to be examples.

I have to say, two weeks in and a few centimeters down, I am really feeling so much better in my skin and mind. I forgot how calming it is to exercise. It gives your mind time to zone out and you just focus on the muscles and the feelings. You feel energized and motivated in more areas of life as well. Must be all the endorphins kicking off.

It does require a lot of changes in how you think, your internal self talk plays a big part in sticking to it through those tough days, where you have just had a rough day and could just chill with a glass of wine in front of the TV. I do however think that mastering the art of pep talking yourself into just doing those crunches, has an impact that will carry itself into other areas of life.

Being able to reason within yourself despite how you feel, is a tool that can serve us well when we slump into those depressive days. Where hiding would be so much easier than fighting to live. Holding on to reason and being able to implement knowledge, can enable us to move through moments that would otherwise debilitate us. Remember, emotions come and go and unless we allow them to, they cannot dictate where we head in life and what we achieve. For some of us it seems to come easy, the ability to move through an emotion, to reason and keep control. For others it is a much harder journey that requires steady support from family and friends. Keep this in mind as you walk through life, be a pillar for those struggling. If you are one that struggles, remember to reach out for support. Life is not meant to be lived alone and there is no shame in what you are dealing with.

Pic found at: https://www.lifestyleupdated.com/motivational-workout-quotes/

Just a Day

This week I hit a day where ‘Giving Up’ seemed to be my minds mantra. I just ran out of steam and even simple thought processing was a chore. I was the epitome of the ‘hormonal’  woman. Tears seemed to want to leak out at every turn and my doomsday nerve thought it needed to be heard and exercised.  My body and mind were exhausted. I spent the day reading a novel and escaping my own thoughts as best I could.

By the end of the day I battled feelings of failure. As to me, nothing productive had been accomplished. The next morning I awoke as usual, blessed to have opened my eyes to the start of another day, filled with the presence of my loved ones and to the realization that I had not failed the day before. I had succeeded in giving myself and my body what it needed. I day to just be. To breath and to heal from the pressures our daily lives put us through.

I think we too often forget to listen to the signals our own minds and bodies send us. We motor forward at break neck speeds fearing not getting done. When taking a break and looking after ourselves is just as important as that next deadline.

I am glad I did stop for a moment. I am glad I allowed myself that one day of ‘giving up’, of letting go and finding a way to divert my mind. For life is full of mountains and hills. If it weren’t for that one day, I would not have had the strength to see the rest of this week through effectively.

look-after-yourself

The Management Mauling

Something that has become a concern to my heart lately is the amount of people I encounter that when they open up, tell me about their issues at work with others who in their roles as leaders are displaying damaging characteristics towards those they are meant to lead.

It led me to ponder on the basics of what makes a good Leader/Manager. Something I have seen I am definitely not the only one pondering about, based on the numerous pictures and posts I see doing the rounds on social media.

The norm now days seems to be to place people in Management / Leadership positions based solely on their educational merits and achievements. This is unfortunately leading to a trend that is showing to be very damaging. I am not saying people with these high IQ abilities in their field are not great candidates for Management positions, however not all are equal in their EQ abilities. The merits of someone with a higher EQ (Emotional Intelligence for those who have not come across the phrase before) have been placed on the back burner by some companies. Now please bear in mind that I am not a Psychologist / Psychiatrist, just an observer and listener that has seen the damage this is doing through my encounters with others.

The problem I feel with basing an applicants suitability for a position in Management solely on their Resume’ and Educational qualifications, without testing their EQ abilities is that we now have individuals, who although they know the job, cannot relate to and encourage the best out of those that they are leading.

It is inevitable that at some point we will all miss the bar on certain projects, we are human and perfection is a myth that no one will ever achieve. We can strive to attain it but we will fail. You can argue this point but let’s be honest, what’s perfection for one is imperfect to another. The problem in an environment where the person “in charge” has a lower EQ is that the immediate response to their “subordinates” failure is to shout, curse and belittle that individuals abilities, sometimes going as far as belittling the individual themselves. Some times even when a job has been done well, the constant shouting is not even soothed over with the odd compliment of a job well done. This leads to damage to self-esteem, depression and oft times breeds an environment where anger and resentment builds. The impact of this is that the person being belittled lands up having no desire to work or do their best, as no matter how hard they try, their efforts go unnoticed.

We can sit and say ‘Oh, people should just learn to deal’, or ‘They should just shrug it off and not take it so personally’. Life is already riddled with stress from every angle. Work deadlines, personal relationships, financial strain and oft times traumas we keep to ourselves. We spend so much of our time at work that juggling everything else in the few precious hours of free time we have makes dealing with the added strain of a work environment that drains you even more, just too much.

Not everyone has the strength in them to deal with personal life issues and then spend 8 to 10 hours a day being emotionally drained at work as well. This does not make them inadequate, just human.

We have become a society that lives on anti-depressants and energy boosting pills and drinks that further drain our emotional and psychological abilities. People suffering from anxiety attacks, burn out and nervous break downs is becoming a norm. It is not a norm I think should exist. We need to start pushing for change not just in our personal lives but in the work place as well. A change towards people respecting others and valuing the contributions that each individual brings. Finding the strengths of each person and placing them in the environments and positions where they will be best suited based not only on their educational skills but their emotional skills as well.

When hiring for Management / Leadership positions, an individuals educational and skill levels should definitely be advantageous to the job required, however, importance should also be placed on their emotional abilities as well. The work force they will lead needs to be constructively criticised when a fault is found, led and taught with respect in the areas where improvement is needed and praised when a job is well done.

We are human beings and thus have emotional needs as well as physical ones. Those needs do not cease to exist when we enter the work place. I truly believe when an individual is given the encouragement and support required to achieve their best, they will be more willing to work and strive for the best. Thus inevitably benefiting the company, as a harder working, motivated and more efficient work force leads to better productivity.

found at thecompellededucator.blogspot.com

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